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Four Stages of Grief and Tasks of Mourning
Knowing the four stages of grief can help you to understand your feelings of loss. Your reaction to the death of a loved one is deeply personal and everyone experiences their grief response differently.
You might move through the phases quickly, for example, or relatively slowly; you might move through them in a different order, or you might skip a phase or task altogether, or experience one more than once. However you move through the grieving process, just trust that it will be the right way for you as you adjust to the reality of the loss.
This article discusses the four stages of grieving and the feelings you may experience in each stage. It also addresses different types of grieving and the tasks that may help you come to terms with a new state of normalcy.
What Are the Four Stages of Grief?
During the 1970s, British psychiatrist Colin Murray Parkes and psychologist John Bowlby proposed a concept involving four stages o Loss of taste icd 10.